Join the gym for a New You

At Carswell gym the experienced team can help you through those difficult times with support and understanding.

Richard Marfell, senior personal trainer says, “Everybody knows that making change can be difficult on your own and I am often asked why we are so successful. I put it down to the close attention we give to all our clients. Our team of personal trainers have a passion for ensuring our clients reach their goals and we are always looking for new innovations to help people get results. We were the first gym in Oxfordshire to introduce ‘Vibrogym’ and we are currently the only gym in Oxfordshire to have GRAVITY TRAINING which is getting fantastic results.”

What is Gravity training? Working the whole body’s main muscle groups on the incline against resistance of gravity is the simple key to the benefits of this method. It provokes a low-intensity cardiovascular workout that burns fat, builds strength, improves flexibility and keeps your heart pumping! The incline of the glide board can be easily adjusted throughout the class to modify the workload to meet your individual fitness needs.

Interested in being Personally trained?
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